Calming Jars - Craft and mindfulness workshop

 

 

 

 

 

 

 

Take a moment to destress this festive season with this hands-on workshop combining crafts and wellbeing. In this fun, relaxing session, participants will be introduced to the concept of a calming jar before being invited to make one themselves. Calming jars can be used long after the workshop to help ease anxiety and are a beautiful interactive gift.

with Heather Marshall

Duration 1 hour

Ages 12+

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